Monthly Archives: March 2015
The following information is shared from Nuun’s website-hydration FAQ. Although no two people are the same, during moderate exercise in a cool climate an average person can lose up to 1 cup or more per hour. It can be difficult to determine fluid loss while exercising this time of year. Some riders start their outside […]
Spring is coming with all of its variables -a high of 30’s today and tomorrow and back up to upper 50’s and low 60’s next week. If you have challenged yourself to build up your base millage for a longer ride in the summer, or if you plan on an early long ride in April […]
We may get only fleeting glances at 60 degrees this week and next, however the signs are there it is coming. Many locations sport daffodils and tulips 6-8 inches high, and the birds are quite vocal in the mornings. For you riding enjoyment, we have added some new accessories below are their pictures and descriptions. […]
The forecast-clear and mid forties. We are open until 5 pm today for those last minute tools, apparel, parts, and other accessories to be added to your bike.
Monday’s 60 degree plus weather made Sunday afternoons temperatures seem winter frigid in comparison! We headed out Sunday afternoon to check out the roads for our Fairland Crawl ride rescheduled for this coming Saturday, at 8:30 am. We found there were some pretty amazing pot holes to watch out for on the ride, however they […]
Our Ides of March Ride originally scheduled for last Saturday, at 9am was rained out. We have rescheduled the ride for Saturday, March 21 at 8:30 am. We plan on needing to wear sunglasses. We won’t be riding near a beach but will be taking our 7 mile Fairland Crawl. Meet us at the Towpath […]